Stress eLearning

Welcome!

Ready for an entirely new slant on stress?

Here’s a little something we’ve put together to highlight the truth about stress.
Feel free to answer the questions wrong. No one is keeping score so click on
the introductory slide below and have some fun!

Dr. Mike Kochanski


Stress

To make an appointment, call (708) 449-5900.


Dr. Mike Asks some important questions of interest to Hillside residents - Chiropractor Hillside Dr. Mike Asks...

Why is a "slipped disc" unlikely?
Separating each spinal vertebra is a disc. Its fibrous outer ring holds in a jelly-like material. Because of the way a disc attaches to the spinal bones above and below it, it can't actually "slip." However, a disc can bulge, tear, herniate, thin and collapse. But it can't slip.
Are aches and pains good or bad?
While aches or pains may be unpleasant, they're merely warning signs. As a Hillside chiropractor, I see this all the time. The pain is not the problem! It just means a limitation has been reached and something needs to change. That's when we get to work correcting the underlying cause.